Labor Aid
So, of course you've heard of Gatorade...well, there's one for labor! And it's much healthier with real benefits for the marathon of...
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Arija Israel, M.Ed.
May 121 min read
A Headache that Wouldn't Go Away
My dear friend and doula client was pregnant with her first child and quite literally on a roller coaster of complications. And then one...
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Arija Israel, M.Ed.
Mar 272 min read
Is It Just Me? Or Is Mommy Brain Real?
Postpartum brain fog, also known as mommy brain, is a very real experience for many mothers after childbirth. It's characterized by...
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Arija Israel, M.Ed.
Feb 25, 20211 min read
The Raw Truth About Breastfeeding
As much as I LOVE breastfeeding, educating families and other birth workers, supporting moms in their respective journeys, the raw truth...
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Arija Israel, M.Ed.
Feb 19, 20212 min read
Melanin Milk & Pacifiers
A pacifier can help soothe a fussy baby...but is that a good idea? Modern looking pacifiers were first introduced in the US during the...
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Arija Israel, M.Ed.
Feb 19, 20213 min read
Early Milk Production
Supply concerns are usually more often than not related to a lack of breastfeeding education than milk production. I came across an...
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Arija Israel, M.Ed.
Feb 19, 20213 min read
Breastfeeding Essentials
Breastfeeding is natural...and unnatural at the same time. Here are a few essential things you need for a successful breastfeeding...
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